Stress can be a positive force in our lives when it is short-lived and when we use it to direct our energies to beneficial action. In other words, stress isn’t all bad. It serves a purpose. The problem comes when we forget to take time out from stress, or when we feel helpless in the […]
Visualizing: Little Coats
When I work with a client, one of the approaches we might use is visualization. It helps get to the heart of what a person wants, and it can give both a sense of interest and a sense of direction for choosing a path forward. With performer and author Laurie Klein, this visualization not only […]